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The Embodied Birth Class & The Lactation Class
The Embodied Birth Class & The Lactation Class
The First Forty Days Hardcover Book is a nurturing postpartum guide designed to support new mothers through the fourth trimester. Filled with healing recipes, restorative rituals, and practical guidance, this hardcover edition helps mothers regain strength, restore balance, and embrace the early weeks after childbirth with confidence. Perfect for parents seeking holistic postpartum care, this book is both a practical resource and a beautiful keepsake.
In this class you will learn about Postpartum Wellness through lecture, meditation, and heartfelt connection with other expecting parents. Stephanie is a Innate Postpartum Care Educator. Stephanie will gently guide you in discovering your postpartum needs, how to honor them, and how thoughtful care can protect you from the challenges that are often assumed to be “normal” after birth. Together we will craft a postpartum plan—so that by the time your baby arrives, you already have the support and structure you need. There will also be a ceremony when everyone in the class is more than 6 weeks postpartum, to honor your transition and complete the rite of passage. This is an opportunity to step into the postpartum season with a real village, wisdom, and a sense of being deeply held.
In this class you will learn about Postpartum Wellness through lecture, meditation, and heartfelt connection with other expecting parents. Stephanie is a Innate Postpartum Care Educator. Stephanie will gently guide you in discovering your postpartum needs, how to honor them, and how thoughtful care can protect you from the challenges that are often assumed to be “normal” after birth. Together we will craft a postpartum plan—so that by the time your baby arrives, you already have the support and structure you need. There will also be a ceremony when everyone in the class is more than 6 weeks postpartum, to honor your transition and complete the rite of passage. This is an opportunity to step into the postpartum season with a real village, wisdom, and a sense of being deeply held.
The Lactation Class is a foundational breastfeeding class to empower you to navigate the Golden Hour with successful breastfeeding. This class is designed to equip you with confidence, knowledge and tools supporting lactation in the early days and beyond. Feeding your baby is a journey and we will teach you the evolution of breastfeeding over the first two years. This class is designed to be taken during pregnancy for both parents or includes a support person.