Showing 1–6 of 40 results
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$900.00Ready for additional 1:1 Coaching in your Mama Mastermind a maternal wellness mother’s group with Ella? Individual 1:1 Coaching can help to support your self study and growth in Mama Mastermind. We will meet weekly in addition to your Mama Mastermind group circle time. Our sessions will be at a different time individually and virtual. We also do one session with your partner or a support person present on our call. This truly takes your experience to the next level.
Your 1:1 sessions will be during the same weeks as your Mama Mastermind sessions and will be scheduled as a reoccurring 60-minute virtual appointment for six weeks. After booking, Ella will be in contact with you to schedule your time.
*All sales are final and there will be no make up classes for missed sessions. We will provide recordings of each weeks class via your course portal if you miss a week or want to review material.
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$22.00A nurturing, tradition-rooted guide for women preparing to conceive: with holistic wisdom, healing rituals, and nearly 50 fertility-supporting recipes.
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$25.00A Functional Pelvic Floor Course for Women Join Dr. Hannah Strom, PT, DPT and Ella Frances, ERYT-200 for an on-demand course for women. We’ll do a deep dive into the role the pelvic floor plays in our functional daily lives and move beyond Kegels as a “one size fits all” pelvic floor strengthening solution. You…
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$25.00C-Section or Surgical Birth Recovery & Return to Exercise Cesarean Birth, C-Sections are very common and you deserve more information, care and empowerment on how to recover and return to exercise properly. Dr. Hannah Strom, Pelvic Floor Physical Therapist and Ella Frances, ERYT-200, RPYT help in this course all about C-sections! This on-demand course is…
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$188.00A luxurious, non-toxic organic yoga mat that supports strength and balance: made with organic cotton, naturally dyed with 20 Ayurvedic herbs, and backed with a natural tree-rubber grip. Lightweight, machine washable, and biodegradable.
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$55.00Capture your child’s unique journey from birth to 18 with Kept Journal: Childhood, A History. This heirloom-quality guided journal features thoughtful prompts, a minimalist design, and personalization options—perfect for preserving memories and creating a keepsake to cherish for generations.
