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$175.00
The Lactation Class is a foundational breastfeeding class to empower you to navigate the Golden Hour with successful breastfeeding. This class is designed to equip you with confidence, knowledge and tools supporting lactation in the early days and beyond. Feeding your baby is a journey and we will teach you the evolution of breastfeeding over the first two years. This class is designed to be taken during pregnancy for both parents or includes a support person.
Summer Session The Lactation Class
- Thursdays 6:00 – 9:00pm
- August 14th & August 21st
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$199.00
A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.
Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Yoga with Baby Series – Mondays in Issaquah
Mondays 11:00 – 12:00pm
September 8th – October 20th (9.22 off)
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$199.00
A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.
Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Yoga with Baby Series – Saturdays in Issaquah
Saturdays Time TBD
September 6th – October 18th (9.20 off)
