Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be, Hardcover Book

Description

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be

This book offers empathetic, wisdom-based guidance for expecting women. Written by Heng Ou, Amely Greeven, and Marisa Belger, this book helps women navigate pregnancy with compassion, not just focusing on fetal health but also on their own emotional, mental, and spiritual needs. Drawing on practices from Traditional Chinese Medicine, Ayurveda, and ancestral wisdom-keepers, it presents rituals, self-care advice, nutrition, and support to sustain both body and soul. This book encourages mothers-to-be to care deeply for themselves, cultivate resilience, and build a nourishing, mindful pregnancy in a fast-paced world.

Drawing from a circle of practitioners, wisdom-keepers, and traditional systems such as Traditional Chinese Medicineand Ayurveda, Nine Golden Months provides practical rituals, nourishing dietary guidance, self-care practices, and deeply held wisdom to support each stage of pregnancy. Nine Golden Months helps women feel held like an elder sister or matriarch would hold her: nonjudgmental, steady, and tender.

Nine Golden Months, this 256-page hardcover (published by Abrams Image, ISBN 9781419751486) encourages mothers-to-be to slow down, listen to their bodies, set up rituals, and reclaim pregnancy as a sacred, transformative time. Whether used as a daily companion or a ceremonial guide, this book is a nourishing resource to honor the inner journey of pregnancy.

Nine Golden Months Book –

• Gentle, wisdom-based guidance for pregnancy from Heng Ou, Amely Greeven & Marisa Belger
• Draws on Traditional Chinese Medicine and Ayurveda to offer holistic support
• Offers rituals, self-care practices, and emotional support for mothers-to-be
• Encourages connection to ancestral wisdom and female-led practices
• 256 pages, thoughtfully designed for both spiritual and practical use
• Published by Abrams Image
• ISBN: 9781419751486
• Ideal for pregnant women seeking more than clinical advice — a guide to self-nurturing, rituals, rest, and deep care