Awakening Fertility: The Essential Art of Preparing for Pregnancy, Hardcover Book

Description

Awakening Fertility: The Essential Art of Preparing for Pregnancy

This book is a tender and wise guide for women who are consciously stepping into the journey of conception. Written by Heng Ou, Amely Greeven, and Marisa Belger, this book offers more than clinical advice — it nurtures the emotional, energetic, and physical aspects of preparing for motherhood.

Grounded in traditions such as Traditional Chinese Medicine and ancestral wellness practices, the book encourages a mindful and ritualized approach to fertility. It explores universal themes like dreaming, clearing, and fortifying, giving you tools to ready your body and mind for the next phase. With nearly 50 healing recipes — from broths and soups to tonics — you’ll find nourishment that supports hormonal balance, detoxification, and vitality.

Each chapter is structured for reflection and growth: through gentle self-care rituals, workable dietary changes, and mindset shifts, you’re invited to prepare your womb space and your spirit. The authors emphasize that preparing for pregnancy isn’t just about achieving conception — it’s about transformation, alignment, and honoring your body’s wisdom.

Whether you are actively trying to conceive or simply beginning to feel the pull toward motherhood, this book offers a supportive roadmap. It helps you cultivate resilience, clarity, and a deeper connection to your body, making preconception a time of healing, strength, and self-discovery.

Awakening Fertility Book –

• Provides emotional guidance for women preparing to conceive

• Authored by wellness experts Heng Ou, Amely Greeven & Marisa Belger

• Includes ~50 fertility-supporting recipes (soups, congee, broths, tonics)

• Uses principles from Traditional Chinese Medicine and ancestral wisdom

• Organized into thematic chapters: Dreaming, Preparing, Clearing, Fortifying, Conceiving

• Encourages clear, intentional practices: self-care rituals, nutritional changes, fertility mindset

• Published by Abrams Image, 224 pages

• ISBN: 9781419743849 (ISBN-10: 1419743848)

• A supportive companion for the preconception period — not just trying to conceive, but growing into your future self