-
$199.00
Your little yogi’s adventure awaits in Kids Yoga & Storytime. This class includes circle time with introductions, moving through yoga poses, breathwork, songs and maybe a little dancing. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a mindfulness craft.
This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers and bring enough yoga mats for you and your kids. Join us for connection with other kids & parents, kids yoga, story time. This class registration is for one caregiver and up to two children max ratio. Siblings or the second child addition is half off your class registration. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Kids Yoga & Storytime Series – Saturdays in Issaquah
Saturdays Time TBD
September 6th – October 18th (9.20 off)
-
$199.00
A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.
Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Move with Baby Series – Wednesdays in Issaquah
Wednesdays 11:00 – 12:00pm
September 3rd – October 8th
-
$229.00
Join us in the next six week series of Prenatal Yoga in Issaquah! There are many benefits from prenatal yoga during pregnancy for your mental and physical health. Prenatal Yoga helps you bond with your baby, reduce pregnancy discomfort, improves mental health, prepares you for childbirth and motherhood.
In this series, you can expect to connect with other pregnant parents, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured, you may just be doing things slightly different.
Fall Prenatal Yoga Series – Saturdays in Issaquah
Saturdays Time TBD
September 6th – October 18th (9.20 off)
-
$229.00
Join us in the next six week series of Prenatal Yoga in Issaquah! There are many benefits from prenatal yoga during pregnancy for your mental and physical health. Prenatal Yoga helps you bond with your baby, reduce pregnancy discomfort, improves mental health, prepares you for childbirth and motherhood.
In this series, you can expect to connect with other pregnant parents, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured, you may just be doing things slightly different.
Fall Prenatal Yoga Series – Tuesdays in Issaquah
Tuesdays 6:00 – 7:30pm
September 2nd – October 7th
-
$199.00
A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.
Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Yoga with Baby Series – Mondays in Issaquah
Mondays 11:00 – 12:00pm
September 8th – October 20th (9.22 off)
-
$199.00
A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.
Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.
Fall Yoga with Baby Series – Saturdays in Issaquah
Saturdays Time TBD
September 6th – October 18th (9.20 off)
