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vegan

  • Veggie Nori Wraps

    Veggie Nori Wraps

  • Seed Muesli with Milk

    Seed Muesli with Spirulina Milk and Blueberries

  • Green Smoothie Recipe

    Graham’s Blueberry + Banana Green Smoothie

  • Blue-Green Spirulina Milk

    Blue-Green Spirulina Milk

  • Tarragon, Pea + Lemon Quinoa Salad

    Tarragon, Pea + Lemon Quinoa Salad

  • Buckwheat Flatbread Pizza with Asparagus and Fennel Spread

    Buckwheat Flatbread Pizza with Asparagus and Fennel Spread

  • Cauliflower and Tricolor Potato Pie with Morel Mushrooms

    Cauliflower and Tricolor Potato Pie with Morel Mushrooms

  • Buckwheat Cacao Chocolate Chip Pancakes with Bananas and Walnuts

    Buckwheat Cacao Chocolate Chip Pancakes with Bananas and Walnuts

  • Zucchini Pasta with Pumpkin Seed Pesto and Fiddlehead Ferns

    Zucchini Pasta with Pumpkin Seed Pesto and Fiddlehead Ferns

  • Pea + Cilantro Hummus

    Pea + Cilantro Hummus

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  • About
    • Meet the Team
    • Testimonials
    • FAQ
    • Contact
  • Classes
    • Series
    • Virtual Studio
  • Education
    • In-Person Education
      • Mama Mastermind
      • The Embodied Birth Class
      • The Lactation Class
    • Digital On-Demand
      • Prenatal
        • Prenatal Core
        • Pelvic Floor Basics Prenatal
      • Postnatal
        • Beyond Kegels
        • Cesarean Birth Recovery
        • Pelvic Floor Basics Postnatal
        • Postnatal Core
        • Postnatal Pelvic Floor: Movement Snacks
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