The Innate Postpartum Class – Winter

Description

In this Postpartum class you will learn through lecture, meditation, and heartfelt connection with other expecting parents. Stephanie is a Innate Postpartum Care Educator. Stephanie will gently guide you in discovering your postpartum needs, how to honor them, and how thoughtful care can protect you from the challenges that are often assumed to be “normal” after birth. Together we will craft a postpartum plan—so that by the time your baby arrives, you already have the support and structure you need. There will also be a ceremony when everyone in the class is more than 6 weeks postpartum, to honor your transition and complete the rite of passage. This is an opportunity to step into the postpartum season with a real village, wisdom, and a sense of being deeply held. Your teacher Stephanie is a mother, community weaver, and certified Innate Postpartum Care Provider devoted to restoring postpartum as a deeply supported rite of passage. Her calling began after the birth of her first child, sparking a search that led her to the work of Rachelle Seliga and the Innate Traditions training. She now guides mothers through this sacred season with care, community, and a vision of cultural change—where mothers are honored, babies nourished, and families thrive. With the right support, postpartum can feel completely different. Your body can fully heal. You can experience more energy, more joy, and a deeper connection to your baby. You can emerge empowered and feel held by your support system. To move through postpartum feeling supported, connected, and empowered, you need tools, practices, and care that honor your body and spirit. When you step into this time with intention, you can emerge not depleted, but radiant—rooted in your wholeness and ready for the next chapter of your journey.

Winter Session The INNATE POSTPARTUM CLASS

• Saturdays 1:00 – 4:30pm
• February 21st & 28th

What you can expect…

• Connection with other expecting parents (birthing person & support partner)
• Interactive in person lectures to teach you the traditional practices and modern science that support postpartum healing
• A postpartum ceremony in your small group cohort to honor your transition and complete your rite of passage
• Individual support in a small group
• Homework, self study, journaling exercises and additional reading material
• Guided meditations to connect with your yourself and your intuition
• Create your realistic postpartum plan in a supportive community with guidance

In this course, you’ll receive:

• A manual with detailed lecture notes, worksheets, postpartum affirmations, your postpartum plan outline, journal prompts and more
• Two, three and a half hour long in-person sessions with optional Zoom call or recording to review
• A community of other expecting parents to connect with before and after baby comes including a WhatsApp chat and our in person sessions
• One 2.5-hour postpartum ceremony, which includes hands-on care, to honor you and complete your rite of passage