join us in a MOVEMENT series…

A realistic and supportive way that centers community.

winter Enrollment closes In:

  
Join a series
Winter Series

January 5th – February 14th

we do things differently on purpose.

Here at Willa we offer six week series classes that center community, build over the series with different themes and connection circles. It is a great way to see your wellness grow, make lasting friendships and stay consistent.

All of our movement classes are small group, accessible and scalable for all levels. We offer prenatal and postnatal options in all of our movement classes. We suggest getting approval from your doctor or healthcare provider prior to starting any new exercise routine. Each class will follow a similar format and have a theme but will change based on the teacher’s personal style.

join the series

it is time to enroll in…

The Winter Series

Prenatal Yoga Issaquah

ISSAQUAH

Prenatal Yoga

Tuesdays 6:00 – 7:30pm or Saturdays 10:30am – 12:00pm

Pine Lake Hall Issaquah

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ISSAQUAH

Yoga with Baby

Mondays 1:30pm – 3:00pm

Barre3 Issaquah

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Move with Baby: Postnatal Barre Class

ISSAQUAH

Move with Baby

Wednesdays 1:30pm – 3:00pm

Barre3 Issaquah

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Willa Wellness Kids Yoga & Storytime

ISSAQUAH

Kids Yoga & Storytime

Saturdays 10:30 – 11:30am

Pine Lake Hall Issaquah

join us
Issaquah

Prenatal Yoga

Tuesdays 6:00 – 7:30pm or saturdays 10:30am – 12:00pm

Prenatal Yoga


There are many benefits from prenatal yoga during pregnancy for your mental and physical health. Prenatal Yoga helps you bond with your baby, reduce pregnancy discomfort, improves mental health, prepares you for childbirth and motherhood.

You can expect to connect with other pregnant parents, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured, you may just be doing things slightly different. 

All sales are final and there will be no make up classes for missed sessions.

Tuesdays 6:00 – 7:30pm or Saturdays 10:30am – 12:00pm


Limited Spots Available

Register to save your spot! This class has been historically sold out.

$229 for six 90-minute classes

Location: Pine Lake Hall (5025 Issaquah-Pine Lake Rd SE Issaquah, WA 98029)

Prepare for birth & find your community

Prenatal Yoga Series

ISSAQUAH: winter series

$229

  • Tuesdays 6:00 – 7:30pm
  • All sales are final and there will be no make up classes for missed sessions
  • January 6th – February 10th
  • In-person in Issaquah
Join tuesday Prenatal Yoga ISSAQUAH

Prenatal Yoga Series

ISSAQUAH: winter series

$229

  • Saturdays 10:30am – 12:00pm
  • All sales are final and there will be no make up classes for missed sessions
  • January 10th – February 14th
  • In-person in Issaquah
Join saturday Prenatal Yoga ISSAQUAH
Issaquah

Yoga with Baby

Mondays 1:30pm – 3:00pm

Yoga with Baby

A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. We practice yoga, sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.

Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a long savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.

Mondays 1:30pm – 3:00pm

Limited Spots Available. Register to save your spot!

$229 for six 90-minute classes

Location: Barre3 Issaquah (1091 NE High St, Issaquah WA 98029)

Rebuild after birth & find your community

Yoga with Baby Series

ISSAQUAH: winter series

$229

  • Mondays 1:30pm – 3:00pm
  • All sales are final and there will be no make up classes for missed sessions
  • January 5th – February 9th
  • In-person in Issaquah
Join monday Yoga with baby ISSAQUAH

postpartum season pass

ISSAQUAH: winter series

$425

  • Access to all of the Postpartum Classes: Yoga with Baby on Mondays 1:30 – 2:30pm & Move with Baby on Wednesdays 1:30 – 2:30pm & Saturday Postnatal Power Yoga 8:30 – 10:00am
  • All sales are final and there will be no make up classes for missed sessions
  • January 5th – February 14th
  • In-person in Issaquah
Join postpartum season pass ISSAQUAH
Issaquah

Move with Baby

WeDNESdays 1:30pm – 3:00pm

Move with Baby

A postnatal barre class with your baby that teaches you how to keep moving your body after childbirth. This class focuses on rebuilding your postnatal core and pelvic floor function. his class is a postnatal barre style class with body weight or baby weight movements that are designed to get your blood flowing, heart pumping and mood boosted! Functional movement weight training designed with parenthood in mind. Of course we will have a mobility and yoga warm up and cool down too.

Come to connect with other parents, yourself and your baby. It is recommended to wait until you are six weeks postpartum and/or have approval from your medical provider before attending class.

Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome here. We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs. There is a savasana (resting pose) with your baby at the end of class. Each class will follow a similar format and have a theme but will change based on the teacher.

Wednesdays 1:30pm – 3:00pm

Limited Spots Available. Register to save your spot!

$229 for six 90-minute classes

Location: Barre3 Issaquah (1091 NE High St, Issaquah WA 98029)

Strengthen for parenthood & find your community

MOVE with Baby Series

ISSAQUAH: winter series

$229

  • Wednesdays 1:30pm – 3:00pm
  • All sales are final and there will be no make up classes for missed sessions
  • January 7th – February 11th
  • In-person in Issaquah
Join move with baby ISSAQUAH

postpartum season pass

ISSAQUAH: winter series

$425

  • Access to all Postpartum Classes: Yoga with Baby on Mondays 1:30 – 2:30pm & Move with Baby on Wednesdays 1:30 – 2:30pm & Postnatal Power Yoga on Saturdays 8:30 – 10:00am
  • All sales are final and there will be no make up classes for missed sessions
  • January 5th – February 14th
  • In-person in Issaquah
Join postpartum season pass ISSAQUAH
Issaquah

Kids Yoga & Storytime

saturdays 10:30 – 11:30am

Kids Yoga & Storytime

Your little yogi’s adventure awaits in Kids Yoga & Storytime. This class includes circle time with introductions, moving through yoga poses, breathwork, songs and maybe a little dancing. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a mindfulness craft. 

This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers and bring enough yoga mats for you and your kids. Join us for connection with other kids & parents, kids yoga, story time. This class registration is for one caregiver and up to two children max ratio. Siblings or the second child addition is half off your class registration. Each class will follow a similar format and have a theme but will change based on the teacher.

Saturdays 10:30 – 11:30am

Limited Spots Available. Register to save your spot!

This class is for children ages 1 – 5 & one adult

$199 for six 60-minute classes

Location: Pine Lake Hall (5025 Issaquah-Pine Lake Rd SE Issaquah, WA)

A mother and daughter practicing yoga together indoors, promoting a healthy and relaxed lifestyle.

Mindful movement & stories with your children

KIDS YOGA & STORYTIME Series

ISSAQUAH: winter series

$199

  • Saturdays 10:30 – 11:30am
  • All sales are final and there will be no make up classes for missed sessions
  • January 10th – February 14th
  • In-person in Issaquah
Join kids yoga ISSAQUAH
Issaquah

Postnatal Power Yoga

saturdays 8:30 – 10:00am

Postnatal Power Vinyasa Yoga without children for postnatal moms from 6 months to 6 years+

Postnatal power yoga

ISSAQUAH: winter series

$229

  • Saturdays 8:30 – 10:00am
  • All sales are final and there will be no make up classes for missed sessions
  • January 10th – February 14th
  • In-person in Issaquah
Join postnatal power yoga ISSAQUAH
kind words
  • “I was referred to Ella’s prenatal yoga class by a friend and was SO glad I went. It’s more than just a yoga class. She gave every single person time before we moved our bodies to talk about a certain theme around pregnancy, which was really helpful to let emotions out and explore feelings that I didn’t necessarily feel open to share with non-pregnant people. And some days I didn’t feel like sharing as much, which was also respected. Her guidance through the poses made me feel so strong as a woman carrying a child and empowered throughout my pregnancy as well as prepping for birth. You won’t find another class like it! It was such a special experience and I highly recommend!”
    CHLOE LONGFELLOW
  • “The classes are so informative and community based. I love getting to connect with other moms near my city, learn different tools for a confident birth, and move my body safely during pregnancy. If you are a mama to be, I recommend checking out the classes and join us.”
    julianna martinez
  • “I wouldn’t have made it through this pregnancy without the friends I’ve made and the experience I’ve had with Willa Wellness.”
    SYDNEY KANE
  • Prenatal Yoga Issaquah
  • Move with Baby Issaquah
  • Move with Baby Issaquah
  • Yoga with Baby Issaquah

Frequently Asked Questions

Great! It is good to try new things and be a beginner. All of our classes are beginner friendly and our knowledgeable teachers will provide lots of options and cueing to help support you into the poses or movement. Everything is optional and you can take as many breaks as you need to.

Our classes are small group with ten or less students in a class. We connect in circle at the start of class to learn each others names and be in community with one another. Then, we move our bodies and end with a long savasana or resting pose. Every class is beginner friendly and you do not need yoga experience prior.

Come wearing comfortable clothing you can move in. We recommend wearing clothing designed specifically for working out or yoga. For our male clients, we recommend wearing lined shorts or pants and require you to wear a shirt or tank. Bring a water bottle, yoga mat and prenatal yoga props (bolster, two blocks and a blanket) if you are taking prenatal yoga. Props and mats can be rented or purchased in our shop.

Yes. You can rent a yoga mat for $5 (Manduka Pro) or a prenatal yoga prop bundle for $15 (Manduka Pro, two cork blocks, organic yoga blanket and organic bolster). We recommend renting your equipment ahead of time when you book your class.

We do not offer any refunds or exchanges of any classes.

We do not offer any refunds or exchanges of any classes. Our classes do historically sell out quickly and might not have drop-ins available. In order to save your spot in the series we recommend signing up for the full series.

Make this the season you prioritize your wellbeing

Join us for six weeks of prioritizing your movement alongside other busy parents. Our series is designed to support you on your journey and build community. Our current series already start? Drop-in and join us. Sold out? Join Our Waitlist so you can be the first to know when the next series drops.

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winter Enrollment ClOSES in:

  
join a series